Media | Press

A trusted voice in high performance, metabolic health, and rebuilding from within—shaped by leadership, resilience, and lived experience.

Featured Media Appearances

Tara has been featured by leading institutions for her advocacy in women’s heart health and her bold storytelling on trauma recovery, resilience, and reinvention.

Massachusetts General Hospital (Video)

“In May 2025…” — MGH

Tara shares her SCAD survival story and her journey into advocacy and public speaking.

Written Features

From a Passion for Fitness to a Rare Diagnosis: Tara’s Life Takes a Turn – Read Story

Windham/Salem Magazine (North of Boston Media Group) – May 2025 – Read Story

American Heart Association – Women of Impact, Boston Winner 2025 – Read Story

Abbott Heart Mates 1st Draft Pick 2025 –
Read More

Voices of Change Summer 2025 Top 40 Speakers Shaping the Future – Read More

Featured in: She Means Business Magazine – Women to Watch June 2025

Tara Benoit is a Functional Medicine & Wellness Expert, Metabolic Health Specialist, bestselling author, and Women of Impact Award winner who is redefining what it means for a woman to be well. A former CEO whose life changed after a SCAD heart attack at 46, she turned her most devastating moment into her most powerful calling — helping high-performing women finally get the answers they deserve and step into the most vital version of themselves.

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