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Tara Benoit is a Functional Medicine & Wellness Expert, Metabolic Health Specialist, bestselling author, and Women of Impact Award winner who is redefining what it means for a woman to be well. A former CEO whose life changed after a SCAD heart attack at 46, she turned her most devastating moment into her most powerful calling — helping high-performing women finally get the answers they deserve and step into the most vital version of themselves.
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Torn Heart is a raw, honest story of trauma, identity loss, and the journey back to self. If you’ve ever faced a life-altering moment, this book will meet you there—with truth, healing, and hope.
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