You’ve Built the Life. NOW BUILD THE BODY That sustains it.

Your Body Has Answers

Your body has been sending signals nobody has translated yet. We look at the full picture — labs, hormones, gut, nervous system and find what's actually been in the way.

The VITAL Executive™

Six months. Your labs. Your hormones. Your biology. Real answers, real custom protocols, and a body that finally works the way you've always known it should.

Keynote Speaker & Author

American Heart Association Women of Impact Winner. Bestselling author of Torn Heart. Tara takes the stage for leaders, medical institutions, and women ready to hear the truth about what real strength looks like.

/ Full-Spectrum Functional Wellness

Root Cause.Real Answers.

You’ve been told you’re fine. But you know you’re not.

We find what’s been standing between you and the body that belongs to the life you’ve already built, then we fix it.

Labs. Hormones. Gut. Nervous system. Stress load. Custom nutrition. Custom training. The full picture. Nothing skipped. 

Real answers. Real protocols. A body that finally works for good. 

Common Questions About Functional Medicine and Wellness Coaching

The VITAL Executive™ is for high-performing women 40+ who are doing everything right and still not getting results. You’ve seen doctors, tried programs, and been told your labs look normal. If you’re ready to find the root cause and fix it, this program was built for you.

Most programs treat one symptom at a time. We look at everything because your body is one interconnected system. Your coach is a Functional Medicine Practitioner and High Performance Coach who has personally lived what you are going through. Everything is built around your biology, your labs, and your life.

Before your appointment you will receive intake paperwork covering your health history, goals, diet, supplements, lifestyle, and prior lab work. Please complete it at least 24 hours in advance so your coach can begin building your custom plan.

All Initial lab testing is included in your program. Supplement protocols and any re-testing needed are additional costs, built entirely around your unique results. We order only what is relevant to your case, which saves you money and keeps the focus where it matters.

Conventional medicine assigns a code to your symptoms and matches it with a reimbursable treatment. Functional medicine asks why. That requires advanced testing, longer consultations, and a personalized protocol — more than insurance models are designed to support. What you gain instead:
 
  • Advanced labs most clinics cannot order
  • A high-touch 1:1 relationship with your coach
  • A custom plan that evolves with your data
  • Long-term transformation — not short-term relief

We accept HSA and flex spending accounts, credit, debit, and bank wire. If you have insurance, we will provide a receipt to submit for potential reimbursement — many clients have had real success with this.

Yes. With rates as low as 0% APR for the first 14 months, you can finance your program and get started now. Find out if you qualify in about two minutes. 

Apply for financing here

Torn Heart Is Now Available

Order My Powerful New Memoir

Torn Heart is a raw, honest story of trauma, identity loss, and the journey back to self. If you’ve ever faced a life-altering moment, this book will meet you there—with truth, healing, and hope.